Coloring Book Improve Confidence and Self Worth: Relaxing Coloring Images with Mantras Internalize Confidence and Self Love: For Adults and Teensbook
Monday, June 23, 2014
Descriptions Coloring Book Improve Confidence and Self Worth: Relaxing Coloring Images with Mantras Internalize Confidence and Self Love: For Adults and Teens PDF
Best selling author, certified cognitive therapist Bella Stitt composed this book, keeping in mind that feeling calm and relaxed creates an optimal time to receive and internalize positive messages that a person is unable to process when feeling stressed. For that reason, she added mantras (positive messages/affirmations) above her symmetrical drawings. Coloring symmetrical images allows one to choose and use same colors on all four parts of the picture, and is considered to bring a deeper for .
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