Free EbookThe Mayo Clinic Diet: Eat well. Enjoy Life. Lose weight.

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Now in paperback! The #1 New York Times bestseller with a brand-new, two-week menu guide designed to kick-start your weight loss.

From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, designed to be the last diet you'll ever need. In two simple phases, you'll be on the road to a healthy weight for the rest of your life. 

Packed with lots of extra encouragement—meal planners, recipes, tips for overcoming challenges, starting an exercise plan

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