No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self book

Descriptions No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self Free Ebook

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Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author, popular blogger, and 100-mile ultramarathoner Matt Frazier will show you that there are many benefits to embracing a meat-free athletic lifestyle, including:- Weight loss, which often leads to increased speed-

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